{"id":24,"date":"2015-06-13T16:44:50","date_gmt":"2015-06-13T16:44:50","guid":{"rendered":"http:\/\/forbetterbeing.com\/?page_id=24"},"modified":"2026-02-08T21:15:32","modified_gmt":"2026-02-08T21:15:32","slug":"massage","status":"publish","type":"page","link":"https:\/\/forbetterbeing.com\/index.php\/en\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"

\"\"<\/a><\/span>Florence was initially drawn to Sports Massage Therapy through her own love of endurance sports and involvement in triathlon, road cycling, raids, and ultra-trail running. As an athlete, she soon recognized the value of complementary massage modalities to facilitate her own recovery, prevent and treat injuries, and optimize performance. Her background in <\/span>exercise physiology<\/b> led her to pursue a career as a<\/span>\u00a0<\/span>Sport Massage Physiotherapist<\/strong>\u00a0<\/span>and<\/span>\u00a0<\/span>Soigneur<\/strong>\u00a0<\/b><\/span>in the European tradition.<\/span><\/p>\n

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Florence\u2019s style of massage is a unique combination of all the modalities she has learned over the past twenty years. In any given session, she may utilize\u00a0<\/span>deep tissue, neuromuscular facilitation, active and myofascial release, structural integration, orthopedic massage, active and passive isolated stretching, Thai massage and\u2026 Yoga!<\/strong><\/p>\n<\/div>\n

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Life is a sport! Florence strongly believes that\u00a0<\/span>not just elite athletes should benefit from massage and movement education.<\/strong><\/p>\n<\/div>\n

\"\"<\/a>Our bodies adapt to whatever we do with dedication<\/strong>. Imbalances can result from playing the violin, running a marathon, standing or sitting for extended periods of time. After a careful evaluation, she uses the sum of her knowledge to create a\u00a0personalized session adapted to each person\u2019s individual needs and potential neuro-musculoskeletal imbalances<\/strong>. This approach:<\/p>\n