{"id":257,"date":"2016-11-27T17:44:21","date_gmt":"2016-11-27T17:44:21","guid":{"rendered":"http:\/\/forbetterbeing.com\/?page_id=257"},"modified":"2017-08-12T17:24:48","modified_gmt":"2017-08-12T17:24:48","slug":"four-cooling-summer-drinks","status":"publish","type":"page","link":"https:\/\/forbetterbeing.com\/index.php\/en\/four-cooling-summer-drinks\/","title":{"rendered":"Four Cooling Summer Drinks"},"content":{"rendered":"

Organic ingredients if feasible\"drink\"<\/a><\/i><\/p>\n

Coconut recovery “Cocktail\u201d<\/b><\/p>\n

In a blender, combine 1 cup coconut water, 1 tablespoon lime juice, and 1 teaspoon agave nectar. Mix well and add a few slices of cucumber (leave skin on if organic). Makes a great recovery drink.<\/p>\n

Melon smoothie<\/b><\/p>\n

In a blender, combine 3 cups cubed melon, a dozen fresh mint leaves, 1 tablespoon lime juice, a pinch of Himalayan salt, a pinch of coriander powder, and 1 or 2 teaspoons agave nectar. Mix well and add cool water to achieve desired consistency. Drink between meals, as a light breakfast, a snack, or a post exercise recovery drink. Substitute mango for melon for a different twist!<\/p>\n

Lassi \u201cdate shake\u201d<\/b><\/p>\n

In a blender, combine 1 part yogurt, 4 parts water, a pinch of cardamom, a dozen fresh mint leaves, and 3 or 4 pitted dates \u2013or 1 to 2 teaspoons of agave nectar. Mix well. Drink outside of meals, as for example a mid afternoon snack to boost your energy!<\/p>\n

“CCF” tea<\/b><\/p>\n

In a saucepan, heat 4 cups of water, 2 teaspoons cumin, 2 teaspoons coriander, and 2 teaspoons fennel. Filter and drink warm or cool. Add a little agave nectar or a pinch of stevia as needed. Drink after meals and throughout the day to boost digestion and regulate elimination.<\/p>\n

Florence Debout<\/b>
\nSports Physiotherapist
\nYoga Teacher
\nAyurvedic Lifestyle Counselor
\nInfo@florencedebout.com<\/p>\n

This article is protected by copyright. It is forbidden to reproduce the contents without our written permission. Copyright @ 2015 florencedebout.com<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Organic ingredients if feasible Coconut recovery “Cocktail\u201d In a blender, combine 1 cup coconut water, 1 tablespoon lime juice, and 1 teaspoon agave nectar. Mix well and add a few slices of cucumber (leave skin on if organic). Makes a great recovery drink. Melon smoothie In a blender, combine 3 cups cubed melon, a dozen … Continue reading Four Cooling Summer Drinks<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"yoast_head":"\nFour Cooling Summer Drinks - Mieux \u00eatre<\/title>\n<meta name=\"description\" content=\"Ayurveda four cooling summer drinks Florence Debout\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forbetterbeing.com\/index.php\/en\/four-cooling-summer-drinks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four Cooling Summer Drinks - Mieux \u00eatre\" \/>\n<meta property=\"og:description\" content=\"Ayurveda four cooling summer drinks Florence Debout\" \/>\n<meta property=\"og:url\" content=\"https:\/\/forbetterbeing.com\/index.php\/en\/four-cooling-summer-drinks\/\" \/>\n<meta property=\"og:site_name\" content=\"Mieux \u00eatre\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-12T17:24:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/11\/drink-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/forbetterbeing.com\\\/index.php\\\/en\\\/four-cooling-summer-drinks\\\/\",\"url\":\"https:\\\/\\\/forbetterbeing.com\\\/index.php\\\/en\\\/four-cooling-summer-drinks\\\/\",\"name\":\"Four Cooling Summer Drinks - 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