{"id":380,"date":"2016-12-04T01:11:20","date_gmt":"2016-12-04T01:11:20","guid":{"rendered":"http:\/\/forbetterbeing.com\/?page_id=380"},"modified":"2022-04-09T23:56:24","modified_gmt":"2022-04-09T23:56:24","slug":"massage-sportif","status":"publish","type":"page","link":"https:\/\/forbetterbeing.com\/index.php\/fr\/massage-sportif\/","title":{"rendered":"Massage Sportif"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div>\n<p style=\"text-align: left;\"><span lang=\"FR\"><a href=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/TC-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-399 alignright\" src=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/TC-1-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/TC-1-300x214.jpg 300w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/TC-1-768x547.jpg 768w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/TC-1-1024x729.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Compl\u00e9ment id\u00e9al d\u2019une pr\u00e9paration sportive efficace, le massage sportif a pour objectif d\u2019aider les athl\u00e8tes de tous niveaux \u00e0<span class=\"apple-converted-space\">\u00a0<\/span><\/span><strong><span lang=\"FR\">am\u00e9liorer leurs performances<\/span><\/strong><span class=\"apple-converted-space\"><span lang=\"FR\">\u00a0<\/span><\/span><span lang=\"FR\">en<span class=\"apple-converted-space\">\u00a0<\/span><\/span><strong><span lang=\"FR\">acc\u00e9l\u00e9rant le processus de r\u00e9cup\u00e9ration<\/span><\/strong><span class=\"apple-converted-space\"><span lang=\"FR\">\u00a0<\/span><\/span><span lang=\"FR\">et en<span class=\"apple-converted-space\">\u00a0<\/span><\/span><strong><span lang=\"FR\">r\u00e9duisant les risques de blessures<\/span><\/strong><span lang=\"FR\">.<\/span><\/p>\n<\/div>\n<div><span lang=\"FR\">Chaque s\u00e9ance est unique, cr\u00e9\u00e9e<span class=\"apple-converted-space\">\u00a0<\/span><\/span><strong><span lang=\"FR\">en fonction de votre type de sport, de votre phase d\u2019entrainement ou de comp\u00e9tition, et \u00e9videmment de vos besoins individuels<\/span><\/strong><span lang=\"FR\">. Par exemple, un massage d\u2019entretien hors saison sera tr\u00e8s diff\u00e9rent d\u2019un massage d\u2019avant ou apr\u00e8s comp\u00e9tition.\u00a0<\/span><\/div>\n<div>\u00a0<\/div>\n<div>\n<p><a href=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/11\/joe-11-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-396 alignright\" src=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/11\/joe-11-1-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/11\/joe-11-1-199x300.jpg 199w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/11\/joe-11-1-768x1157.jpg 768w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/11\/joe-11-1-680x1024.jpg 680w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a>Appliqu\u00e9 sur la masse musculaire et\/ou les articulations, le massage sportif allie diverses\u00a0techniques comme le\u00a0<strong>massage neuromusculaire<\/strong>, le\u00a0<strong>deep tissue<\/strong>, les \u00ab\u00a0<strong>points g\u00e2chettes<\/strong>\u00a0\u00bb, L\u2019<strong>ART<\/strong>\u00a0(Active Release Technique), les <strong>\u00e9tirements et mobilisations<\/strong> passifs et actifs, le massage\u00a0<strong>orthop\u00e9dique<\/strong> et l\u2019int\u00e9gration structurelle\/<strong>Rolfing<\/strong>. Cette combinaison de manipulations uniques aide \u00e0 :<\/p>\n<ul>\n<li>Favoriser la\u00a0<strong>r\u00e9paration et r\u00e9cup\u00e9ration musculaire<\/strong>\u00a0en d\u00e9barrassant les tissus des diverses toxines et d\u00e9chets m\u00e9taboliques<\/li>\n<li><strong>R\u00e9duire les risques de blessures<\/strong><\/li>\n<li>Am\u00e9liorer\u00a0<strong>la qualit\u00e9, l\u2019efficacit\u00e9 et l\u2019amplitude des mouvements<\/strong><\/li>\n<li><strong>Diminuer la fatigue physique et mentale<\/strong><\/li>\n<li>Mieux\u00a0<strong>g\u00e9rer le stress<\/strong>\u00a0avant les comp\u00e9titions en facilitant une relaxation mentale profonde<\/li>\n<\/ul>\n<\/div>\n<p><a href=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/gwen_sm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-401 alignright\" src=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/gwen_sm-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" srcset=\"https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/gwen_sm-229x300.jpg 229w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/gwen_sm-768x1007.jpg 768w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/gwen_sm-781x1024.jpg 781w, https:\/\/forbetterbeing.com\/wp-content\/uploads\/2016\/12\/gwen_sm.jpg 1597w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/a>Le Physioth\u00e9rapeute sportif accompagne ses athl\u00e8tes lors de leurs entrainements et de leurs comp\u00e9titions. Il\/elle prodigue les soins avant, pendant et apr\u00e8s comp\u00e9tition, et\u00a0<strong>observe l\u2019athl\u00e8te en action<\/strong>\u00a0afin de cibler la raison de potentiels d\u00e9s\u00e9quilibres et d\u2019offrir des solutions concr\u00e8tes et durables. Par ailleurs, le physio doit \u00eatre capable de\u00a0<strong>communiquer avec les Entraineurs, Ost\u00e9opathes, M\u00e9decins Sportifs et Psychologues<\/strong> afin de mieux aider chaque athl\u00e8te \u00e0 atteindre son potentiel.<\/p>\n<p>Apres sa\u00a0<strong>Maitrise de Physiologie de l\u2019Exercice et Physioth\u00e9rapie<\/strong>, Florence obtient son premier dipl\u00f4me de\u00a0<strong>Massage Sportif de 1000 heures au Sports Massage Therapy Institute<\/strong>\u00a0en Californie. Apres deux ans d\u2019apprentissage \u00ab\u00a0dans les tranch\u00e9es du sport\u00a0\u00bb lors d\u2019Ironman, raids, et courses cyclistes, elle devient\u00a0<strong>physio ind\u00e9pendante pour l\u2019\u00e9quipe olympique de triathlon am\u00e9ricaine<\/strong>\u00a0et accompagne les athl\u00e8tes pendant <strong>trois olympiades<\/strong>. Florence a \u00e9t\u00e9 le physio priv\u00e9 de cinq<strong>\u00a0des tops rugbymen du RCT<\/strong>\u00a0de 2011 \u00e0 2014. Elle continue \u00e0 accompagner des athl\u00e8tes professionnels et amateurs lors de stages et de comp\u00e9titions \u00e0 l\u2019\u00e9tranger.<\/p>\n<p>Son\u00a0<strong>exp\u00e9rience clinique sp\u00e9cifique au sport<\/strong>\u00a0comprend : le triathlon, le rugby, le cyclisme (route, piste, et VTT), la course \u00e0 pied, la natation, le surf, l\u2019escalade, le ski, le jiu-jitsu, le tennis, la musculation, le golf, le foot, le volley-ball, le water-polo, la salsa et\u2026 le rodeo !<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Compl\u00e9ment id\u00e9al d\u2019une pr\u00e9paration sportive efficace, le massage sportif a pour objectif d\u2019aider les athl\u00e8tes de tous niveaux \u00e0\u00a0am\u00e9liorer leurs performances\u00a0en\u00a0acc\u00e9l\u00e9rant le processus de r\u00e9cup\u00e9ration\u00a0et en\u00a0r\u00e9duisant les risques de blessures. Chaque s\u00e9ance est unique, cr\u00e9\u00e9e\u00a0en fonction de votre type de sport, de votre phase d\u2019entrainement ou de comp\u00e9tition, et \u00e9videmment de vos besoins individuels. Par &hellip; <a href=\"https:\/\/forbetterbeing.com\/index.php\/fr\/massage-sportif\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Massage Sportif<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-380","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massage Sportif - Mieux \u00eatre<\/title>\n<meta name=\"description\" content=\"massage sportif Florence Debout\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forbetterbeing.com\/index.php\/fr\/massage-sportif\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage Sportif - 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