{"id":733,"date":"2017-07-22T17:12:44","date_gmt":"2017-07-22T17:12:44","guid":{"rendered":"http:\/\/forbetterbeing.com\/?page_id=733"},"modified":"2017-12-30T19:37:52","modified_gmt":"2017-12-30T19:37:52","slug":"boisson-dete-le-jus-de-pasteque","status":"publish","type":"page","link":"https:\/\/forbetterbeing.com\/index.php\/fr\/boisson-dete-le-jus-de-pasteque\/","title":{"rendered":"Boisson d\u2019\u00e9t\u00e9 : le jus de past\u00e8que"},"content":{"rendered":"

Boisson d\u2019\u00e9t\u00e9\u00a0: le jus de past\u00e8que<\/strong><\/p>\n

\"\"<\/a>
Jus de past\u00e8que<\/figcaption><\/figure>\n

Grace \u00e0 sa haute teneur en eau, vitamines, sel min\u00e9raux, et antioxydants, la\u00a0 past\u00e8que est le fruit de l\u2019\u00e9t\u00e9 id\u00e9al pour combattre les effets de la chaleur.\u00a0 En prime, les derni\u00e8res recherches montrent que la past\u00e8que, consomm\u00e9e apres l\u2019effort (sport ou\u2026 jardinage au soleil\u00a0!), permet de r\u00e9duire les douleurs musculaires, d\u2019acc\u00e9l\u00e9rer la r\u00e9cup\u00e9ration, et de minimiser l\u2019inflammation.<\/p>\n

L\u2019id\u00e9al est de la consommer en dehors des repas pour \u00e9viter les ballonnements. Mon professeur d\u2019Ayurveda, le Dr Lad, dit toujours \u00ab\u00a0eat it alone or leave it alone\u00a0\u00bb\u00a0 (\u00ab\u00a0mangez la seule ou\u2026 n\u2019en mangez pas\u00a0!\u00a0\u00bb).<\/p>\n

La recette suivante peut \u00eatre utilis\u00e9e comme petit d\u00e9jeuner l\u00e9ger, en boisson de r\u00e9cup\u00e9ration, ou en collation en milieu d\u2019apr\u00e8s midi.<\/p>\n

Ingr\u00e9dients bios pour deux personnes\u00a0<\/b>:<\/p>\n

-2 tasses de past\u00e8que en cubes
\n-Le jus d\u2019un demi citron vert
\n-Une dizaine de feuilles de menthe fraiche
\n-Une pinc\u00e9e de sel de l\u2019Himalaya
\n-En option\u00a0: une cuill\u00e8re \u00e0 caf\u00e9 de sirop d\u2019agave<\/p>\n

M\u00e9langer le tout dans le bol du mixeur. A consommer imm\u00e9diatement\u00a0!<\/p>\n

Florence Debout<\/strong>
\nPhysioth\u00e9rapeute sportif
\nProfesseur de yoga
\nConseill\u00e8re de sant\u00e9 selon l\u2019Ayurveda
\ninfo@florencedebout.com<\/p>\n

Cet article est prot\u00e9g\u00e9 par le droit d\u2019auteur. Il est interdit d\u2019en reproduire le contenu sans notre autorisation \u00e9crite. Copyright @ 2017 florencedebout.com<\/i><\/b><\/p>\n

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Boisson d\u2019\u00e9t\u00e9\u00a0: le jus de past\u00e8que Grace \u00e0 sa haute teneur en eau, vitamines, sel min\u00e9raux, et antioxydants, la\u00a0 past\u00e8que est le fruit de l\u2019\u00e9t\u00e9 id\u00e9al pour combattre les effets de la chaleur.\u00a0 En prime, les derni\u00e8res recherches montrent que la past\u00e8que, consomm\u00e9e apres l\u2019effort (sport ou\u2026 jardinage au soleil\u00a0!), permet de r\u00e9duire les douleurs … Continue reading Boisson d\u2019\u00e9t\u00e9 : le jus de past\u00e8que<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-733","page","type-page","status-publish","hentry"],"yoast_head":"\nBoisson d\u2019\u00e9t\u00e9 : le jus de past\u00e8que - Mieux \u00eatre<\/title>\n<meta name=\"description\" content=\"boisson d'ete le jus de pasteque Florence Debout\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forbetterbeing.com\/index.php\/fr\/boisson-dete-le-jus-de-pasteque\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boisson d\u2019\u00e9t\u00e9 : le jus de past\u00e8que - 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