Articles and Recipes

Articles

• To snack or not to snack… an Ayurvedic perspective
• Craving Chocolate? The Bitter Answer. An introduction to the 6 tastes in Ayurveda
• Ayurveda: a gentle spring detox
• Ayurvedic Summer Antidotes
• Ayurvedic tips for Autumn

• 101 Health Conditions Benefited by Yoga

Recipes

• 6 tastes Energy Drink
• Kapha spring tea
• Four summer drink recipes